Worried About Your Drinking?

You're here because something's not working. Maybe you've been thinking about your drinking for a while now. Maybe it's been getting harder to ignore. Maybe you're tired of the cycle - the promises you make to yourself, the lines you keep moving, the increasing awareness that alcohol is taking more than it's giving.

I get it. I've been exactly where you are.

I understand what you're going through

I'm not someone who read about alcohol problems in textbooks and decided to help people with them. I'm someone who spent years struggling with my own drinking before I figured out how to stop. I'm over eight years sober now, and I can tell you honestly: the life I have now is better than anything I thought possible when I was drinking.

But I didn't just quit through willpower and hope. I trained professionally as an alcohol and drug support worker. I combined what I learned living through this with what I learned studying it. That combination - lived experience plus professional expertise - is what makes me effective at helping people transform their relationship with alcohol.

I know what it feels like to wonder if you can stop. I know the fear that life without alcohol might be unbearably dull. I know the shame of broken promises and the exhaustion of fighting yourself constantly. I've lived all of it.

And I know the other side. The freedom. The clarity. The energy. The life that becomes possible when you stop pouring your resources into a bottle.

I work with people differently

Most recovery approaches treat sobriety as punishment. Something you have to endure because you failed at drinking moderately. A life sentence of deprivation and white-knuckling through constant cravings.

I don't work that way.

My entire approach is built on one foundational belief: sobriety is privilege, not punishment. You're not giving up something wonderful. You're choosing presence, clarity, energy, and genuine connection over numbing and fog.

This isn't just different language for the same thing. It's fundamentally different motivation. When sobriety is punishment, you endure it through grim determination. When it's privilege, you choose it because you genuinely want what it offers.

I work with people who don't necessarily fit traditional recovery moulds. People who are too smart for simplistic slogans. Too skeptical for prescribed programs. Too individual for one-size-fits-all approaches.

For example, if you've tried conventional recovery and it didn't resonate, you're exactly who I work with. If you're questioning your drinking but don't identify as an "alcoholic," you're in the right place. If you need transformation that makes sense to you rather than transformation you're told you should want, we'll work well together.

What working together actually looks like

I've developed a system called THRIVE that guides your transformation without prescribing exactly how you navigate it. Transform, Harness, Redesign, Implement, Validate, Evolve. It's structure with flexibility - a clear framework that allows personalisation based on your specific needs, triggers, goals, and life circumstances.

We work through this together. Not me telling you what to do, but me guiding you to discover what works for you.

This is coaching, not therapy. I'm not diagnosing you or treating disease. I'm helping you build skills, develop strategies, and create a life where alcohol becomes irrelevant because you've built something better.

We work primarily online, which means geography doesn't matter. You could be in London or Washington or a small village in Poland - it makes no difference. The work happens wherever you are, on your schedule, with the privacy that makes early sobriety manageable.

The process is simple

Starting can feel daunting. It's not.

First, you book a free call with me. We talk for about thirty minutes. You tell me what's happening with your drinking. I explain how I work. We figure out if we're a good fit for each other.

No pressure. No sales pitch. Just honest conversation about whether I can help you with what you're trying to achieve.

If we both think it makes sense to work together, we'll schedule some coaching sessions - video calls where we work through whatever you're struggling with, celebrate your progress, adjust your approach as needed. These aren't lectures. They're conversations where we figure out what's working and what needs changing.

Between sessions, you'll have hand-crafted materials to work through at your own pace. According to your needs.

That's it. No complicated enrolment. No lengthy prerequisites. No waiting lists. Just straightforward support for the transformation you're attempting.

You can trust me

Trust is earned, not claimed. I'm not asking you to trust me blindly. I'm asking you to trust the combination of my lived experience and professional training to guide you through territory I've already navigated.

I've been sober for eight years. I've worked professionally with people struggling with alcohol for years beyond that. I've seen what works and what doesn't. I've made the mistakes so you don't have to.

More importantly, I'm not going to bullshit you. If something's difficult, I'll tell you it's difficult. If progress is slow, I won't pretend it's fast. If you're struggling, I won't blow sunshine and tell you everything's fine.

Honest guidance is more valuable than false reassurance. You'll get honesty from me, along with genuine support for the hard work you're doing.

The people I work with succeed not because I'm magic, but because the approach actually fits how they think and what they need. We're building transformation that makes sense to you rather than forcing you into someone else's recovery template.

The first step is often the hardest

Here's what I know after years of doing this work: the hardest step is deciding to get help. Everything after that is still work, but it's supported work rather than isolated struggle.

You've probably been thinking about your drinking for longer than you've admitted to anyone. You've probably tried to moderate or control it yourself. You've probably made promises to yourself that you couldn't keep.

None of that means you're weak or broken. It means you're human and you're trying to solve a complex problem without the right tools or support.

Reaching out for help isn't admitting defeat. It's recognising that transformation is easier with guidance than without it. It's choosing to work with someone who's been where you are and found a way through.

That decision - to stop trying to figure it out alone and get actual support - is brave. It's the most important step you'll take. Everything that follows becomes possible because you took this step.

So, what's next?

If any of this resonates with you, the next step is simple. Book a free call with me. No commitment. No obligation. Just a conversation about what's happening with your drinking and whether I can help.

We'll talk honestly about your situation. I'll explain exactly how I work. You'll get clear sense of whether this approach fits what you need. Then you decide if you want to move forward.

That's it. One conversation that might change everything.

Your drinking has been getting harder to manage. The promises to yourself aren't working anymore. The strategies you've tried aren't holding. You're here reading this because part of you knows something needs to change.

I can help you make that change. Not through willpower and white-knuckling, but through actual transformation that makes sobriety feel like freedom rather than deprivation.

The question isn't whether you can stop drinking. You can. The question is whether you're ready to stop trying to do it alone and get the support that makes it actually sustainable.

If you're ready, I'm here. Book that call. Let's talk. Let's see if we can build something phenomenal together.